Preventing and Reducing Burnout with Mindfulness

Ever tried pausing to take stock of your thoughts, feelings and environment when you feel completely overwhelmed at work? Associate Professor Jochen Reb of SMU’s Lee Kong Chian School of Business tells us how being mindful can help us cope with ... Read More

Don’t Become Another Leadership Meltdown. Here Are 4 Steps to Be a Better Leader.

What’s the real deal about leadership meltdowns and why do they seem to be on the rise? Associate Professor Michael Bashshur explains why and shares four ways to prevent a leadership meltdown.

Take Heed: Mindfulness Matters

60% of Singaporeans state stress as a main contributor to mental fatigue at work. With the weight of the world constantly on our shoulders, how can we find our own mind space amidst the daily mad rush? SMU Professor Jochen Reb shares more ... Read More

Tag Archives: burnout

Preventing and Reducing Burnout with Mindfulness

Don’t Become Another Leadership Meltdown. Here Are 4 Steps to Be a Better Leader.

Take Heed: Mindfulness Matters

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